Health & Wellness Resources for Students
Click on a category below to access resources, apps, and information that are informative and create change in your life.
Websites:
- Rethinking Drinking: Provides information and tools to check your drinking patterns as well as tools to change your habits when it comes to drinking.
- Alcoholics Anonymous
- Marijuana Anonymous
- All Treatment: Find drug and alcohol resources and rehab centers near you.
- Al-Anon: Support for those who have been affected by another’s drinking issues.
Apps:
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Websites:
- Anxiety and Depression Association of America
- ULifeline: Learn more about depression and anxiety, take a self-evaluation, access support and needed services.
Apps:
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Websites:
- Out of the Fog: Gives information on the boundaries that are essential to a healthy relationship and person.
- Love is Respect: Resources to learn about healthy relationships, boundaries, and finding help if you are in an unhealthy relationship.
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Websites:
- National Eating Disorders Association
- Eating Disorder Hope: Provides numerous articles, tips, and tools, in order to learn more and gain skills about eating disorders.
- National Association of Anorexia Nervosa and Associated Disorders
Apps:
- Rise Up + Recover: An app from Recovery Warrior that uses cognitive behavior therapy to help you monitor your diet, exercise, and thoughts to determine specific triggers.
- Recovery Road: An app that allows you to chart progress and check in with yourself throughout the recovery process, includes discrete meal tracking and cognitive behavior therapy to keep track of emotion.
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Websites:
- Out of the Fog: Information and resources for those who suffer or who know someone who suffers from a personality disorder.
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Visit the Breaking Free From Pornography resource!
Websites:
- My House: An outreach of the Archdiocese of Kansas City, KS to help protect children, families, and marriages from pornography and its effects. In addition, provides resources to help people experience freedom from pornography.
- CovenantEyes: Internet accountability and filtering
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- The Jed Foundation: Additional information and resources regarding a variety of mental health topics.
- Restored: A ministry to support and help people heal from the trauma and effects of divorce and broken family life.
- CatholicTherapists.com: Find a Catholic therapist near you.
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